What Time Do Europeans Typically Wake Up? [With Data]

Map crated by geodatarankingsThe map above supposedly shows what time Europeans wake up each morning.

I have 3 young kids so can only dream of sleeping in to 7:33am.

With a little digging I found that the times come 2015 study on 941,300 male and female Sleep Cycle app users.

Among other things it found that:

6:09am is the earliest wake up time – and this was in South Africa
Two thirds of countries spend the least amount of time in bed on Sundays
And 58% of countries experience the best night sleep on Wednesdays

Here is the data for all countries included in the survey:

Ranking	Country	Average bedtime	Average wake-up	Average time in bed
1	Slovakia	1:03 AM	7:18 AM	06:57
2	China	12:32 AM	7:42 AM	06:43
3	Hungary	11:59 PM	7:22 AM	07:02
4	Czech Republic	11:58 PM	7:15 AM	07:00
5	Poland	12:55 AM	7:25 AM	06:50
6	Switzerland	12:19 AM	7:13 AM	07:08
7	Taiwan	12:37 AM	7:56 AM	06:21
8	Austria	11:55 PM	7:20 AM	07:07
9	Ukraine	12:03 AM	7:51 AM	06:52
10	Germany	11:59 PM	7:25 AM	07:07
11	Russia	1:05 AM	8:06 AM	06:45
12	Portugal	12:41 AM	8:22 AM	06:59
13	Italy	12:35 AM	7:52 AM	06:54
14	Romania	11:09 PM	8:01 AM	06:58
15	Colombia	11:41 PM	6:31 AM	06:37
16	France	12:19 AM	7:51 AM	07:14
17	Hong Kong	12:55 AM	7:57 AM	06:39
18	Netherlands	12:07 AM	7:47 AM	07:24
19	Thailand	12:22 AM	7:24 AM	06:42
20	Belgium	12:06 AM	7:40 AM	07:18
21	South Korea	12:16 AM	7:38 AM	06:02
22	Denmark	11:47 PM	7:19 AM	07:14
23	Greece	1:05 AM	8:25 AM	06:54
24	Spain	12:32 AM	8:05 AM	06:56
25	India	12:26 AM	7:36 AM	06:35
26	Finland	12:03 AM	7:44 AM	07:23
27	Israel	12:44 AM	7:54 AM	06:36
28	Turkey	12:59 AM	8:02 AM	06:35
29	Brazil	12:32 AM	7:31 AM	06:40
30	Singapore	11:52 PM	7:38 AM	06:34
31	Chile	12:47 AM	7:40 AM	06:39
32	Mexico	12:20 AM	7:09 AM	06:37
33	Sweden	11:50 PM	7:21 AM	07:15
34	Costa Rica	11:43 PM	6:38 AM	06:39
35	Japan	12:49 AM	7:09 AM	05:52
36	United Arab Emirates	1:05 AM	7:43 AM	06:45
37	Indonesia	12:10 AM	6:55 AM	06:25
38	South Africa	12:20 AM	6:24 AM	07:04
39	Qatar	12:06 AM	7:32 AM	06:26
40	Norway	12:16 AM	7:43 AM	07:09
41	Canada	11:57 PM	7:33 AM	07:11
42	Philippines	12:39 AM	7:28 AM	06:08
43	Kuwait	12:14 AM	8:01 AM	06:15
44	United Kingdom	12:28 AM	7:33 AM	07:22
45	Saudi Arabia	12:39 AM	8:27 AM	06:02
46	Australia	11:33 PM	7:13 AM	07:20
47	New Zealand	11:29 PM	7:11 AM	07:27
48	United States	11:54 PM	7:20 AM	07:06
49	Ireland	12:16 AM	7:50 AM	07:17
50	Malaysia	12:35 AM	7:41 AM	06:27